At Meal Preps 4 Fuel, our mission is to simplify healthy living by providing fresh, nutritious, and flavorful meals that support a wide range of fitness and lifestyle goals.

We proudly serve the Kansas City community and surrounding areas with culinary-crafted meals that save time while fueling performance, productivity, and well-being.

We’re a Kansas City-born meal prep company built on passion, discipline, and real results. Whether your goal is to build muscle, lose weight, or simply stay consistent, we’ve got your back with fresh, flavor-packed meals that are ready when you are.

Founded by a husband-and-wife team who live what they preach, Meal Preps 4 Fuel was born from our own journey — balancing family life, fitness, and entrepreneurship.

“

Fuel your life

One Meal at a Time

”

A Family Business with a Bigger Vision

Jazmin is the heart of the kitchen. She leads our culinary operations with passion, precision, and love in every dish. Her background in clean, balanced cooking — combined with her Latin-inspired creativity — brings bold, vibrant flavor to every meal. Manuel focuses on scaling the business to reach more families, athletes, and professionals who need real nutrition without compromise.

Together, they built this brand not just to sell meals, but to help people live better. Every meal is freshly prepared, never frozen, and crafted to support your goals — whether that’s gaining muscle, losing weight, staying consistent, or simply freeing up more time for life.

Our Story

Family of three sitting on a wooden bench in front of a fall-themed display with pumpkins, sunflowers, dried corn stalks, hay bales, and scarecrow. Behind them is a sign that reads 'Welcome To The Deanna Rose Children's Farmstead.' The family is smiling, with the woman wearing a black outfit and black boots, the man in sunglasses, a gray T-shirt, and jeans, and the young boy in a striped hoodie and jeans.

What Makes Us Different

  • A stylized lemon slice with drops of juice or juice drops beneath it.

    Flavor Comes First

    Healthy doesn’t mean boring. We don’t serve bland or dry meals. Every dish is seasoned to perfection and packed with flavor.

  • Takeout container with several baked goods and a baguette.

    Fresh, Locally Inspired Ingredients

    Our meals are made fresh, never frozen, using high-quality, locally sourced ingredients.

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    Latin-Inspired Creativity

    Our cultural roots shine through in every recipe. Expect bold spices, rich textures, and meals that break the “basic” meal prep mold.

  • Red icon of a spaceship with windows and a trail behind it.

    Macro-Conscious & Goal-Focused

    Meals are balanced to support your goals — from fat loss and muscle gain to overall wellness.

  • Red heart symbol.

    Family-Run, Purpose-Driven

    This is more than just a business. It’s our lifestyle. We treat every customer like family and take pride in serving with love and discipline.

Our Promise

Close-up of shrimp and pasta dish topped with grated cheese and garnished with cilantro.

JAZMIN BUSTILLOS & MANUEL RIVAS
FOUNDERS OF MEAL PREPS 4 FUEL LLC

We don’t cut corners or mass-produce frozen food. We’re committed to delivering meals that work as hard as you do. Whether you’re a busy parent, a dedicated gym-goer, or just tired of fast food, Meal Preps 4 Fuel is your solution.

Thank you for letting our family serve yours. This is just the beginning — and we’re just getting warmed up.

Stay fueled. Stay focused.

  • A man standing in front of a stage with blue lighting, wearing a black t-shirt and a gold chain.

    From Tyler N.

    “5 Stars — The Best Meal Prep We’ve Found!

    After trying several different meal prep services, we finally found the one. The food is incredibly flavorful, healthy, and makes it easy to stay on track with our goals. Every meal has been fresh, delicious, and satisfying. We will definitely be repeat customers. Highly recommend to anyone serious about healthy eating without sacrificing taste!”

  • A smiling young woman with wavy blonde hair, wearing a sleeveless gray top, posing for a selfie inside a room.

    From Sophia E.

    “Such an amazing experience with Meal Preps 4 Fuel! I love how they come out with new menus each week, they are very affordable and they customize the meals based on your fitness goals ! The food itself is delicious!! If you are looking for a meal prep service that’s both convenient and delicious, i definitely recommend giving them a try !!”

  • A man in a light gray suit and a woman in a dark green dress standing outdoors on a concrete patio with greenery and mountains in the background.

    From Dushan G.

    “I’ve been incredibly impressed with this meal prep service. The food is consistently fresh and made with high-quality ingredients—you can really taste the difference. It’s been a huge time-saver during the week, and I love knowing we have healthy, delicious meals ready to go. One of the things I appreciate most is how easy they are to work with. They were more than willing to accommodate my wife’s lactose intolerance, making thoughtful modifications to her meals without any hassle. It’s that kind of personal attention and flexibility that sets them apart. Highly recommend!”

  • Woman with dreadlocks wearing glasses, a brown shirt with a design, and a cross necklace, sitting in a vehicle and looking at the camera.

    From Ikam L.

    “I've been using Meals for Fuel for months now, and I can honestly say it's been a game-changer for my mornings and afternoons. Their breakfast and lunch options are not only incredibly convenient, saving me tons of time during the week, but they're also delicious and satisfying. The variety is impressive – I never feel like I'm eating the same thing over and over. Plus, I appreciate the focus on healthy ingredients; I feel good about what I'm putting into my body. Highly recommend giving Meals for Fuel a try if you're looking to simplify your meal routine without sacrificing taste or nutrition , I also have lost 24 pounds  since starting with them and I know they play a large part in that , the customer service is amazing , I also can’t eat certain things and it’s never a issue they always make it fit for me highly recommend!”

  • A woman with long wavy hair, wearing hoop earrings and a black top, posing indoors against a plain background.

    From Gladys J.

    “Received my first set of meal preps and absolutely loved all of them. Tried 1 of each and had no complaints. The amount, taste, and preparation was perfect! Will definitely be ordering more and highly recommend. Also, love the variety and that the menu changes weekly.”