At Meal Preps 4 Fuel, our mission is to simplify healthy living by providing fresh, nutritious, and flavorful meals that support a wide range of fitness and lifestyle goals.

We’re not just “based” in Kansas City — we’re built from it. Meal Preps 4 Fuel was born out of our own grind: raising a family, chasing fitness goals, and building a business from the ground up. We know exactly how hard it is to eat clean, stay consistent, and still enjoy your food when life’s moving at full speed.

That’s why every meal we make is bold, balanced, and cooked fresh in our fully licensed, state-of-the-art commercial kitchen. It’s where flavor meets precision — no shortcuts, no corners cut, and no bland, forgettable food.

As a husband-and-wife team, we live what we preach. Whether you’re building muscle, dropping pounds, or just trying to keep your week on track, we’ve got you covered with meals that are ready when you are — and made to actually keep you coming back.

This isn’t a trend. This is Kansas City meal prep, done right.

“

Fuel your life

One Meal at a Time

”

A Family Business with a Bigger Vision

Jazmin isn’t just our head chef — she’s the flavor architect. She starts each week in the kitchen, tasting, tweaking, and perfecting every recipe. Her roots in clean, balanced cooking meet her Latin-inspired creativity in a way that makes healthy food impossible to get bored of. If it’s coming out of our kitchen, you can bet it’s been made with her signature mix of passion and precision.

Manuel is the driver of the bigger picture — the one making sure our meals reach beyond the kitchen to the homes, gyms, and offices where they can make the biggest difference. He’s constantly building new connections, refining systems, and keeping the business ahead of the curve so we can keep serving more people, better.

Two very different roles. One shared commitment: to make healthy eating feel less like a chore and more like a win you look forward to every week.

Our Story

Meal Preps 4 Fuel Owners

What Makes Us Different

  • A stylized lemon slice with drops of juice or juice drops beneath it.

    Flavor Comes First

    Healthy doesn’t mean boring. We don’t serve bland or dry meals. Every dish is seasoned to perfection and packed with flavor.

  • Takeout container with several baked goods and a baguette.

    Fresh, Locally Inspired Ingredients

    Our meals are made fresh, never frozen, using high-quality, locally sourced ingredients.

  • Red chili pepper illustration

    Passion-Inspired Creativity

    Our love for cooking shines through in every recipe. Expect bold spices, rich textures, and meals that break the “basic” meal prep mold.

  • Red icon of a spaceship with windows and a trail behind it.

    Macro-Conscious & Goal-Focused

    Meals are balanced to support your goals — from fat loss and muscle gain to overall wellness.

  • Red heart symbol.

    Family-Run, Purpose-Driven

    This is more than just a business. It’s our lifestyle. We treat every customer like family and take pride in serving with love and discipline.

Our Promise

Close-up of shrimp and pasta dish topped with grated cheese and garnished with cilantro.

JAZMIN BUSTILLOS & MANUEL RIVAS
FOUNDERS OF MEAL PREPS 4 FUEL LLC

We don’t cut corners or mass-produce frozen food. We’re committed to delivering meals that work as hard as you do. Whether you’re a busy parent, a dedicated gym-goer, or just tired of fast food, Meal Preps 4 Fuel is your solution.

Thank you for letting our family serve yours.

Stay fueled. Stay focused.

  • A man standing in front of a stage with blue lighting, wearing a black t-shirt and a gold chain.

    From Tyler N.

    “5 Stars — The Best Meal Prep We’ve Found!

    After trying several different meal prep services, we finally found the one. The food is incredibly flavorful, healthy, and makes it easy to stay on track with our goals. Every meal has been fresh, delicious, and satisfying. We will definitely be repeat customers. Highly recommend to anyone serious about healthy eating without sacrificing taste!”

  • A smiling young woman with wavy blonde hair, wearing a sleeveless gray top, posing for a selfie inside a room.

    From Sophia E.

    “Such an amazing experience with Meal Preps 4 Fuel! I love how they come out with new menus each week, they are very affordable and they customize the meals based on your fitness goals ! The food itself is delicious!! If you are looking for a meal prep service that’s both convenient and delicious, i definitely recommend giving them a try !!”

  • A man in a light gray suit and a woman in a dark green dress standing outdoors on a concrete patio with greenery and mountains in the background.

    From Dushan G.

    “I’ve been incredibly impressed with this meal prep service. The food is consistently fresh and made with high-quality ingredients—you can really taste the difference. It’s been a huge time-saver during the week, and I love knowing we have healthy, delicious meals ready to go. One of the things I appreciate most is how easy they are to work with. They were more than willing to accommodate my wife’s lactose intolerance, making thoughtful modifications to her meals without any hassle. It’s that kind of personal attention and flexibility that sets them apart. Highly recommend!”

  • Woman with dreadlocks wearing glasses, a brown shirt with a design, and a cross necklace, sitting in a vehicle and looking at the camera.

    From Ikam L.

    “I've been using Meals for Fuel for months now, and I can honestly say it's been a game-changer for my mornings and afternoons. Their breakfast and lunch options are not only incredibly convenient, saving me tons of time during the week, but they're also delicious and satisfying. The variety is impressive – I never feel like I'm eating the same thing over and over. Plus, I appreciate the focus on healthy ingredients; I feel good about what I'm putting into my body. Highly recommend giving Meals for Fuel a try if you're looking to simplify your meal routine without sacrificing taste or nutrition , I also have lost 24 pounds  since starting with them and I know they play a large part in that , the customer service is amazing , I also can’t eat certain things and it’s never a issue they always make it fit for me highly recommend!”

  • A woman with long wavy hair, wearing hoop earrings and a black top, posing indoors against a plain background.

    From Gladys J.

    “Received my first set of meal preps and absolutely loved all of them. Tried 1 of each and had no complaints. The amount, taste, and preparation was perfect! Will definitely be ordering more and highly recommend. Also, love the variety and that the menu changes weekly.”