FREQUENTLY ASKED QUESTIONS

FAQ

  • Every Monday by 4 PM, a fresh new menu is posted on our website. You have until Friday at 12 PM to place your order. Simply browse the menu, choose your Meal Pack, and checkout through the website. Pick up or get your meals delivered on Sunday!

    1. Select a Meal Pack - Explore the Order page and add your choice to your cart.

    2. Select your Meals - Fill up your Meal Pack! View the Menu items on the Menu page to fill up your order. Add each choice to your cart.

    3. Purchase + Pick-up/Delivery - Checkout and await your meal pickup or delivery day. Details are located here and will be sent to your inbox as well.

  • If you miss the Friday 12 PM cut-off, you’ll need to wait for the next week’s menu to place a new order. We prep everything fresh, based on confirmed orders.

  • Because we prep fresh to order, all sales are final once placed. We cannot offer cancellations, edits, or refunds after checkout.

Ordering

  • Pick-Up Location:

    201 N Forest Ave #120, Independence, MO 64050

    Pick-Up Time:

    Sundays from 3:00 PM to 5:00 PM

    Upon Arrival:

    1. Call or text (816) 405-8745

    2. Provide your invoice number or order name

    3. Include a brief description of your vehicle

  • Please plan to arrive during the designated pick-up window.

    • If you’re running late, contact us before 5:00 PM.

    • A 15-minute grace period is provided after 5:00 PM.

    • After 5:15 PM, a $15 late fee will be applied.

    • After 5:30 PM, the late fee increases to $25 and your pick-up may need to be rescheduled (subject to availability).

    Important: Failure to communicate may result in forfeited meals without a refund. We appreciate your understanding and respect for our team’s time.

  • Yes!

    • Delivery Area: Kansas City, MO and surrounding areas within a 20-mile radius

    • Delivery Time: Sundays after 3:00 PM

    • Delivery Fee: $7 flat rate.

    You’ll receive a call or text before arrival to confirm that someone is available to receive the meals.

  • If no one is available and no drop-off instructions are provided:

    1. Your order will be returned.

    2. A $15 re-delivery fee will apply for a second attempt or rescheduled delivery.

    3. If re-delivery isn’t possible and you can’t pick up during our scheduled window, a $25 non-retrieval fee will apply.

    Pro Tip: Make sure your address and phone number are accurate. If you won’t be home, leave detailed drop-off instructions during checkout.

Pick-up & Delivery

Meals & Nutrition

  • A new Menu goes live every Monday by 4 PM on our website. Ordering stays open until Friday at 12 PM.

  • Meals are delivered fresh.

    • Store in the refrigerator immediately

    • Eat within 7 days for best quality

    • Microwave for 1–2 minutes or until heated through

  • Absolutely. We use clean, high-quality ingredients, carefully balanced macros, and bold, satisfying flavors to fuel your lifestyle.

  • Our Fuel Packs come in standard portion sizes (4oz or 6oz), but you can add extra portions for a small fee:

    • $2 upcharge per meal for additional extra protein (2.5 oz)

    • $1 upcharge per meal for additional extra carbs (1/2 Cup)

    These add-ons allow you to easily boost your meal size while keeping your macros on point!

    Customizations can be selected at checkout when ordering through our website.

  • Our current menus primarily focus on high-protein, balanced meals. Specialty diets may be featured in the future — check weekly for updates!

  • Please contact us before ordering if you have food allergies. While we are careful, our kitchen does handle common allergens like dairy, nuts, and gluten.

Still Have Questions?

Reach out through our website’s contact form or text us at (816) 405-8745 — we’re happy to help!